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See below for details on our swim lesson level programs.
red cross swim preschool (7 level program - 4 months to 5 years old) | red cross swim kids (10 level program - 6 years old +) |
swim patrol (lifesaving program - completed swim kids 10 - all ages) | aqua adults (3 level program - 15 years old +) | advanced courses
swim patrol (lifesaving program - completed swim kids 10 - all ages) | aqua adults (3 level program - 15 years old +) | advanced courses
| (3 level program - 15 years old +)
AquaAdults is based on personal interest and goal setting. |
| Basic swimming skills. | |
| Description: | Comments: |
| • To develop comfort in the water through attainment of basic floatation, movement and breathing skills. • To foster the basic knowledge, skills and attitudes necessary to prepare, stay safe and survive in, on and around the water. • Basic swimming skills as in the progressions in Red Cross Swim Kids Levels 1-4, working from assisted to unassisted performance. • Basic Water Safety (e.g. preparing for water activities, identifying ways to stay safe, safe entries, PFDs/life jackets, changing direction, surface support, throwing/reaching assists). • Water Safety Modules, as indicated on each student’s Learning Inventory. |
Bring a bathing
suit, flip flops, goggles and a bathing cap (AquaCenter & Trinity have goggles and swim caps for sale). Schedule: See Swim Lessons Session Dates Fee: See Swim Lessons Session Fees |
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| Swimming Strokes. | |
| Description: | Comments: |
| • To develop one or more swimming strokes, working toward proficiency and increased endurance. • To introduce or enhance Water Safety knowledge and skills that are relevant to the student. • Stroke(s) chosen in consultation with the Instructor and developed according to the Red Cross Swim Kids progressions and performance criteria. • Basic Water Safety (if not covered previously). • Water Safety modules, as indicated on each student’s learning inventory. • Instructors consult with their class to set learning goals and priorities. |
Bring a bathing
suit, flip flops, goggles and a bathing cap (AquaCenter & Trinity have goggles and swim caps for sale). Schedule: See Swim Lessons Session Dates Fee: See Swim Lessons Session Fees |
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| Basic swimming skills. | |
| Description: | Comments: |
| • To maintain or increase stroke proficiency and endurance. • To introduce other forms of aquatic activities, for fun and fitness. • To introduce or enhance water safety knowledge and skills that are relevant to the student. • Stroke proficiency further developed and endurance increased. • Procedures for “warming-up/cooling down” and monitoring their heart rates outlined. • Basic Water Safety (if not covered previously). • Water Safety modules, as indicated on each student’s learning inventory. • Instructors consult with their class to set learning goals and priorities. |
Bring a bathing
suit, flip flops, goggles and a bathing cap (AquaCenter & Trinity have goggles and swim caps for sale). Schedule: See Swim Lessons Session Dates Fee: See Swim Lessons Session Fees |
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